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The Do's and Don'ts of Eating with Invisalign

Posted by Omana H.M Nov 04, 2022

Invisalign is a set of transparent, removable aligners that fit snugly over the teeth. Invisalign is an alternative to metal braces. Unlike braces, Invisalign aligners can be removed for important occasions, like eating or drinking. This helps patients avoid restrictions or worrying about breaking or ruining their aligners. Here are a few do's and don'ts while wearing Invisalign aligners. 

  • Don't eat anything but room temperature or cold water

While you are wearing Invisalign trays, you should only drink water that is either cold or at room temperature. Hot or warm liquids can distort the aligner material and affect its ability to fit properly. And any food particles left on the aligners will disrupt their fit and may even cause some discomfort. If you want to consume soft drinks or sparkling water, remove your aligners beforehand.

  • Return your aligners to your tray while eating

When you are not wearing the aligners for a certain amount of time, be sure to keep them in their protective case and clean them thoroughly before you return them to your mouth. This will protect your investment and ensure you receive the full benefits of the treatment.

  • Brush your teeth after eating

Before you wear your aligners after food, you should brush your teeth to remove any food debris or bacteria that has stuck in between the teeth. If you can't brush, rinse your mouth with water before you put your aligners on.

  • Continue with your normal diet

Since you can remove your aligners before eating, you can continue eating your normal diet. Simply remove the aligner before eating or drinking and replace it once you are done. 

  • Keep your aligners clean

It is important to keep your aligners as clean as possible at all times. They should be cleaned every time they are removed by brushing them with a toothbrush and water. Do not use toothpaste on your aligners, as it may damage them. You can also soak them in denture cleaning solution once a month to keep them fresh and clean. 

In addition to keeping your aligners clean, you should also practice good oral hygiene habits to keep your mouth healthy. This means brushing twice a day for two minutes each time and flossing once a day. You should continue seeing your dentist for regular checkups and cleanings as well. This ensures your oral health doesn't suffer while you're experiencing the benefits of clear braces.

Consult an experienced specialist like Omana Orthodontics today if you need more tips for taking care of your oral health while wearing Invisalign. 

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